Mary Jo Rekedal

Connect with Mary Jo

Life Time Health


What Mary Jo can do for you:

I am a Certified Health Coach (MacDonald Center for Obesity Prevention and Education through Villanova Univ College of Nursing). I lost 38 lbs on this program in about 4 months, which is great. However, I am even more excited that I have kept this weight off for nearly 18 months now, due to the excellent coaching and learning new habits of health. This program works!

My coaching services are FREE! There is no membership fee to pay nor contract to sign. I’d be honored to walk with you in your journey to Optimal Health.

More About Mary Jo:

Studies have shown that most people, without additional support and the ability to change their habits, will regain the weight they’ve lost. That’s where our plans and programs are different. When you join OPTAVIA® as a Client, you are engaging with a comprehensive system to support you throughout your journey. In addition to our scientifically developed plans, you receive me as your very own Health Coach to act as a guide on your journey to achieve a healthy weight. Leading you to healthy habits and providing you with encouragement and support is my priority as your personal Health Coach.


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